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Elgenahearts~❤



Slimming is never ending process and wants for every girl and woman. Everyone hopes and crave to achieve the perfect body shape and be skinny. So am i ?





I used be weight 82kg almost 2 years ago. I took a lot of courage to take the first step to start my dieting and exercising. Thanks to my boyfriend support, I managed to slim down to 62kg within a period of 1.5 months. Even though, I managed to slim down 20kg, my body become flabby especially my arms and legs. I really hope to achieve the perfect firm body with the nice contour line. 
Thanks to OMY and Marie France for giving me the chance to try out their slimming session. 
Here my experience on "Intelect Spot Shaping (ISS) "and "Contour Sculpt Body System".

Before I started my session. The beauty consultant took my weight and my fat percentage in my body. The nutritionist was very friendly and had gave me some healthy advise for me to maintain my weight and even to slim down more.


Since my arms were all flabby. I decided to target on my flabby arms, hoping that Marine France will help me to firm it up. The Intelect Spot Shaping(ISS) will help me to firm up. The beauty consultant applied their special slimming firming gel on my arms. After that, they used a ultra sound machine to massage the gel into my arms. You can feel that the gel is absorbing into the body. After the 20mins of the ultra sound treatment, the beauty consultant helped me to massage arms to help the gel to absorb faster as while as to firm up the flabby arms. Finally the last steps, is to wrap my arms with their special clothes to firm up. I really enjoyed the whole session.




As for the Contour Sculpt Body System, the consulted help me to do their exclusive slimming wrap to slim down my tights.


Here are some of their promotion.


Overall, I love the whole session. I strongly recommend Marie France Bodyline if you are thinking of going to a slimming center. Their staff dont hard-sell and they were friendly and nice. Rest assure that they will provide you with their professional knowledge on slimming.



Chinese New Year is around the corner. I believe everyone is busy trying to lose some weight and to look good before the new year.

Recently, My boyfriend and I came across this facebook page, Tribesports.

Tribesports ia social network for sportspeople, to help people to share, celebrate and improve your sporting performance.

On their page, they share a various of different workout. Currently, I am working on some on the exercises that they posted to tone up my body.

For More Information : Visit Tribesports

Here some of their workout to share with you..



















Thanks to Marie France Bodyline for the free trail given to me. This is not my first time going to an slimming center.

Here my experience at  Marie France Bodyline ( Marina Square branch)

The moment I entered the slimming center , it gave me the very relaxing and clamming atmosphere. It feel more like a spa then a slimming center. They have soothing music playing at the background. The whole place was scented with the sweet and a bit of flowery smell. The staffs are very friendly and helpful.


Reception Counter 


I had book the appointment on the wrong date. The center was quite crowded due to the road closure of the Formula 1 Race. Everyone seem to be rushing to get their treatment done before the event. I waited for almost for 30 mins before the consultation with their in house nutritionist. They have a form for you to indicated the reason of slimming and the area that you which to save. After that, they will recommend their services to best solve the problems. The consultant that was attending to me wasn't doing any hard selling at all. She pointed out those area that I need to slim and tone up. She clearly explain what were the different services and their benefit in order for me to achieve my desire weight and shape.

After the consultation, I had to wait for almost 1 hours plus before my turn. During this period of them, I am serve with their flower tea and green tea. While waiting, I feel that the services in Marie France Bodyline is really good. As the queue for the treatment was pretty long.The staff apologize and advise their customer to go for a walk before heading back. The staff also are having very good relationship with the customers. You does not have the pressure while waiting.

Finally, it was my turn. I am doing their signature body wrap to tone up my sagging parts of my body. I was brought into an room and change to the kimono provided. When i am ready, tea was serve to me. I was also given a hand massage before the start of the treatment. Body wrap was literally wrapping your body up using something that look alike to the clingwrap. I was amazing that the wrap was cold instead of hot. Will cold wrap burnt fat ? I think they should be using some kind of special chemical. The wrap was 30 minutes. I feel like a pupa, all wrapped up. Movement was very restricted too.




After the 30 minutes, I finally broke off from the wrap. I was given a warm pile of water and tower to do some basic cleaning up before changing.

So have I lost an inch or two ? Answer is NO. It is not because the session was not successful. According to the consultant, i will not be able to see significant lost with just one session.

Lets shall see, how will the session goes on. I will update on my following sessions in the next month.

For more information on their services and pricing.
Visit their website : Marie France or any of their six outlets
" Fat Pig ! " " Air Pork ! " " Monster Figure ! " " Fatty Oil ! "

All these were names that i had been called by my school mate ever since secondary school. I had been on the bigger side for more then 10 years. The slimmest time i remember was also 67kg when i am in secondary 2 after TAF club training but my weight bounce by within months. I had always admired other girls who can dress up and look fashionable. However for all this year, i had not been putting enough effort into slimming and was giving up half way when i dont really see much results. I had also always hope to be rich enough to go to slimming center or lucky enough to be selected for those slimming contest while you are able to slim down for free.Thing remain the same and my weight is increasing as the years goes by until i hit 82kg.

I decided to slim down in Oct 2011 when i knew my boyfriend.The reason of me decided to slim down is not mainly due to him. I wanted to be prettier and better so that my ex boyfriend will regret and i can have more confidence in myself. The main motivation came from me wanting to be better then one of my friend. Knowing that i wanted to slim down, Vincent share with me his own slimming story and his friend successful story.I told myself, since so many people had successfully slim down and why cant i achieve the same thing or even better . I decided to embark on the journey in slimming.No matter how tough the journey is i will continue till i hit my target weight of 60kg !! It always hard to start off or get yourself to exercise after not doing for a long period of time. I was grateful that as a start , my boyfriend decided to accompany me in my runs.It really help alot to have a running partner for a start.Due to not exercise for very long, you tend to pant alot and weak stamina.Having someone beside u as a pacer,can help to encourage you and boost you on ! If this your first run or had not been exercising, you can start off by 2hr of walking, it will be better is is brisk walking as it help to prepare your body. Always start small.You van start by running for 30 mins at yout own comfortable speed. After that, try to increase the timing and speed. As time go by, your stamina will improve. Most important is to preserver. I am a girl who is so lazy to run to someone who enjoy running and can complete 6km of run. Even thought, it doesnt seem alot but is a big achievement for me.

For those who is running alone and feel that giving up. Dont worry !! i had another tips for you. You can enjoy running with your favourite song list .
You can choose song with faster tempo or clubbing song to give you the Energy.My favourite running song is " run devil run " from SNSD . You will have the boost when you decided to stop or walk during your run. Usually is our devil in us that is telling us that you are tried, you can conquer the devil in u, u have achieve half of the journey already. Start your run today !! (:


What other exercise i do to lose weight ? Instead of taking the lift , i took the stairs up when going home. Basically i stay on the 14 storey, i will climb up almost 3 to 4 time a day. It will be a great exercise during raining day. Climbing stairs help to tone up yours leg. Other then climbing stairs, i do 100 sets of sit up and push up every morning, an hour and half of hula hoop .you can do your hula hoop while u are watching your tv instead of sitting at the sofa,move your body.it will help in burring off the calories in the body ! Practicing yoga help u to tone up and stretch your body. Start moving your body today !

I will share with you about the benefits of the each exercise and where it is targeting on. Lets get pretty and slim together !

More Pictures of me to share with you ~

The past that i never want i back !

April 2011

Aug 2009

Aug 2009

21st birthday ~

Current me ~ a more confident me !!





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